Every year, in the days following Christmas, I make promises to myself. Weary of traveling for most of the holidays, sleeping little, and eating one Christmas dinner after another, I spend the last days of December mapping out a healthier life plan for the new year that includes more vegetables, earlier bed times, and less screen…
spiritual disciplines
More, Not Less
The heat of summer in our little corner of the world has turned everything stale. The trees are beginning to turn, but I think that’s more from heat than from the coming of fall. My husband and I often take our kids to ride on a local bike path on the edge of town. Several small bridges take the bike trail…


