I knew when I turned out the light that I would be up in a couple of hours. I could feel the unsettling burning in my stomach. I was tired enough to fall asleep quickly, but when the clock read 2:30 a.m, I was predictably awake with a pounding heart, sweat-soaked pajamas, and a brain…
shame
Anxiety: Should I Be Stronger Than This?
It comes at night. Almost always, it comes at night. It begins with just a whisper of urgency, a small note of concern. It travels the currents in my brain, hitching a ride with firing neurons, grabbing the wheel of logical thinking and veering sharply off course. Anxiety wrecks my nights. These episodes began right…
weekend links + one obscure movie reference
Fall is teasing us with an early arrival here in Missouri, and I plan to enjoy it with my family this weekend. It is an unexpected gift to stand outside in a breeze unmarred by humidity. Healthwise it has not been a stellar week for me, so I’m working a bit more to focus on…
my pockets are filled with poverty.
I’ve been thinking about her all day. She was hovering outside of my van before I could even get the door open, though I didn’t see her until I had one foot on the ground. “Can you help me get my medication?” The words came out in a rush, as if she’d been waiting for…




